23Mar/17

Spin class vs indoor cycling at home? Which one to choose?

Each person has their own answer to whether they want to exercise alone or with a class. Many have mixed emotions regarding group-cycling classes. Many will always comment that they would rather go cycling on the road rather than cycling inside the house. The ones who got to experience the bliss on indoor cycling with a group or alone would answer that they didn’t have to worry about the unpredictable weather when they are biking outside.

There are many differences between biking alone and with a group. There are benefits and disadvantages that come with each choice. When you are at your house, you make the rules, and there’s more comfort. But those who are more social would want to enrol for a class. Either way, it will depend on you.

Advantages in cycling at home

There are many advantages when you start exercising on spin bike at home. …